Friday, February 5, 2010

Bulgar Wheat

Have you had your whole grain today? Let me introduce you to bulgur/bulgar if you don't already know. It is very nutritious and healthy for you. Make it like rice, or choose one of the many ways of preparing it. It is very very good for you. Serve it your way or try it the Mediterranean way- Tabouli a tasty salad.

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